Upper Mustang Trek 14

Altitude: 822 m / 2,697 ft
Activity: Scenic Drive
Drive Duration: 6–8 hours (Approx. 200 km)
Accommodation: Hotel
Meals: Breakfast

After breakfast, begin a scenic drive from Kathmandu to the beautiful lakeside city of Pokhara via the Prithvi Highway. The route follows the Trishuli and Marsyangdi Rivers, passing through lush green hills, terraced fields, charming villages, and cascading waterfalls. Along the way, enjoy panoramic views of the countryside and glimpses of the Himalayan foothills. Upon arriving in Pokhara, check into your hotel and spend the evening exploring the lively Lakeside area or relaxing by the peaceful Phewa Lake with views of the iconic Machhapuchhre (Fishtail) peak. Pokhara serves as the gateway to the Annapurna region and marks the beginning of your journey toward the hidden kingdom of Upper Mustang.

Starting Altitude: 822 m / 2,697 ft (Jomsom)
Ending Altitude: 2,810 m / 9,219 ft (Kagbeni)
Flight Duration: 20–25 minutes
Trek Duration: 3–4 hours (Approx. 10 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Wake up early for a spectacular mountain flight from Pokhara to Jomsom, offering breathtaking aerial views of the Annapurna, Dhaulagiri, Nilgiri, and Tukuche peaks. After landing in Jomsom, begin your first day of trekking along the famous Kali Gandaki River, the world’s deepest river gorge. The trail follows a relatively gentle route through dry landscapes and traditional villages before reaching Kagbeni, the historic gateway to the restricted Upper Mustang region. Wander through its narrow stone alleys, ancient monasteries, and traditional mud-brick houses while experiencing the unique blend of Tibetan and Nepali cultures. Kagbeni provides the perfect introduction to the remarkable landscapes and rich heritage that await on your Upper Mustang adventure.

Altitude: 3,050 m / 10,006 ft
Trek Duration: 5–6 hours (Approx. 12 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Begin your first day inside the restricted Upper Mustang region after completing the permit check at Kagbeni. The trail follows the eastern bank of the Kali Gandaki River through dramatic desert landscapes, colorful cliffs, ancient cave dwellings, and traditional Tibetan villages. Pass settlements such as Tangbe and Chhusang before crossing a suspension bridge and making a gradual climb to Chele. Throughout the day, enjoy spectacular views of Nilgiri Peak and the unique barren terrain that makes Upper Mustang unlike any other trekking destination in Nepal. Spend the evening exploring the peaceful village of Chele while experiencing the authentic culture and hospitality of the local Loba community.

Altitude: 3,800 m / 12,467 ft
Trek Duration: 6–7 hours (Approx. 11 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Today’s trek is one of the most rewarding and adventurous sections of the Upper Mustang Trail. Climb steadily over Taklam La Pass (3,624 m) and Dajori La Pass (3,735 m), both decorated with colorful prayer flags and offering magnificent views of Tilicho Peak, Damodar Himal, and surrounding valleys. Descend through charming Tibetan settlements, juniper forests, and rugged canyons before reaching the peaceful village of Syangboche. Along the way, you’ll witness the region’s unique landscapes, ancient monasteries, and centuries-old traditions that have remained largely unchanged for generations.

Altitude: 3,520 m / 11,549 ft
Trek Duration: 5–6 hours (Approx. 10 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

After leaving Syangboche, the trail climbs gently to the scenic Nyi La Pass (4,010 m), one of the highest points before Lo Manthang. From the pass, enjoy spectacular panoramic views of the Upper Mustang landscape, characterized by deep valleys, colorful cliffs, and distant snow-capped peaks. Descend through wide-open plateaus and traditional villages before arriving at Ghami, one of the largest settlements in Upper Mustang. Explore its impressive mani wall—believed to be one of the longest in Nepal—and experience the peaceful atmosphere of this culturally rich village.

Altitude: 3,560 m / 11,680 ft
Trek Duration: 5–6 hours (Approx. 11 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Today’s trail descends to cross the Ghami Khola before gradually climbing over the Charang La Pass. Walk through dramatic eroded cliffs, ancient chortens, and remote valleys while enjoying uninterrupted Himalayan views. Upon reaching Charang, visit the impressive red monastery, historic fortress, and traditional mud-brick houses that reflect the region’s rich Tibetan heritage. The village is one of the cultural highlights of the Upper Mustang Trek and offers a fascinating glimpse into the ancient Kingdom of Lo.

Altitude: 3,840 m / 12,598 ft
Activity Duration: 5–6 hours (Optional Hiking & Sightseeing)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Spend a full day exploring the ancient walled city of Lo Manthang and its surrounding attractions. Visit the centuries-old Royal Palace, Jampa Monastery, Thubchen Monastery, and Chode Monastery, all showcasing remarkable Tibetan Buddhist architecture and heritage. For those seeking a deeper cultural experience, an optional excursion to Chhoser Village offers the opportunity to explore the mysterious sky caves, ancient cave dwellings, and the historic Nyphu and Garphu monasteries carved into the cliffs. This acclimatization day allows you to experience the rich traditions, warm hospitality, and unique lifestyle of the Loba people while enjoying spectacular views of the surrounding Himalayan landscapes.

Altitude: 3,520 m / 11,549 ft
Trek Duration: 6–7 hours (Approx. 18 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

After breakfast, begin your return journey by taking the scenic western route through Ghar Gompa, one of the oldest monasteries in Upper Mustang, believed to have been founded by Guru Rinpoche in the 8th century. Continue through the spectacular village of Dhakmar, famous for its striking red cliffs and dramatic rock formations that create one of the most iconic landscapes in Mustang. Descend gradually to Ghami, where you’ll spend the night surrounded by the peaceful beauty of the Himalayan desert.

Altitude: 2,810 m / 9,219 ft
Trek Duration: 6–7 hours (Approx. 19 km)
Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Today’s trail retraces the route through the traditional villages of Ghiling, Syangboche, Chele, and Chhusang before returning to Kagbeni. As you descend, enjoy changing landscapes from the rugged cliffs and barren valleys of Upper Mustang to the fertile banks of the Kali Gandaki River. Take time to appreciate the ancient monasteries, mani walls, and picturesque villages along the way before spending your final night on the trekking trail in the historic village of Kagbeni.

Altitude: 822 m / 2,697 ft
Trek Duration: 3–4 hours (Approx. 10 km)
Flight Duration: 20–25 minutes
Accommodation: Hotel
Meals: Breakfast

Enjoy a leisurely morning trek from Kagbeni to Jomsom, following the scenic Kali Gandaki River with magnificent views of Nilgiri and Dhaulagiri. Upon reaching Jomsom, board a short but spectacular flight to Pokhara, where you’ll have the remainder of the day free to relax by the beautiful Phewa Lake, stroll around the vibrant Lakeside area, or celebrate the successful completion of your Upper Mustang adventure.

Altitude: 1,400 m / 4,593 ft
Drive Duration: 6–8 hours (Approx. 200 km)
Accommodation: Hotel
Meals: Breakfast & Farewell Dinner

After breakfast, drive back to Kathmandu along the scenic Prithvi Highway, passing picturesque rivers, terraced hillsides, and traditional villages. Upon arrival, check in to your hotel and enjoy some free time for last-minute shopping or exploring the lively streets of Thamel. In the evening, join us for a traditional Nepali farewell dinner featuring authentic cuisine and cultural performances as you celebrate the successful completion of your Upper Mustang Trek.

Activity: Airport Transfer
Transfer Duration: 30–45 minutes
Meals: Breakfast

Your unforgettable Upper Mustang Trek concludes today. After breakfast, our representative will transfer you to Tribhuvan International Airport for your onward flight. Depart Nepal with lifelong memories of the ancient Kingdom of Lo, breathtaking Himalayan scenery, centuries-old monasteries, and the unique culture of the Mustang region.