Mardi Himal Trek – 7 Days
Overview
- Country Nepal
- Trip Grade Moderate
- Maximum Altitude 4,500 m (Mardi Himal Base Camp)
- Starts Kathmandu
- Ends Kathmandu
- Group Size Min 2 trekkers
- Bst Time Spring (Mar-May) & Autumn (Sep-Nov)
The Mardi Himal Trek is a short and beautiful journey in the Annapurna Region, ideal for those seeking stunning mountain views without long trekking days. The trail passes through forests, ridges, and alpine landscapes with incredible scenery.
As you ascend, the views of Machhapuchhre (Fishtail) and Annapurna become closer and more dramatic. The highlight is reaching Mardi Himal Base Camp (4,500 m), offering panoramic Himalayan views in a peaceful setting.
When To Visit
Itinerary
 Drive to Pokhara through scenic hills, rivers, and villages. Enjoy a relaxing evening by the lakeside preparing for the trek.
Accommodation: Hotel
 Drive to Dhampus and begin trekking through forests and small villages. The trail gradually climbs to Forest Camp surrounded by dense greenery.
Accommodation: Teahouse
Walk through rhododendron forests and ridge trails with increasing mountain views. Reach High Camp with stunning close-up views of Machhapuchhre.
Accommodation: Teahouse
 Early morning hike to base camp or viewpoint for sunrise views over the Himalayas. After enjoying the scenery, descend to Badal Danda.
Accommodation: Teahouse
 Descend through forests and ridges into traditional Gurung villages. Enjoy views of valleys and local rural life.
Accommodation: Teahouse
 Short trek to Siwai followed by a drive back to Pokhara. Relax and enjoy the lakeside after completing the trek.
Accommodation: Hotel
 Return to Kathmandu by scenic drive. Transfer to hotel or airport for departure.
Accommodation: –
Cost Details
Cost Includes
- Airport transfers in Kathmandu
- 2 nights hotel in Kathmandu
- Hotel accommodation in Pokhara
- Teahouse accommodation during trek
- All meals during trekking (breakfast, lunch, dinner)
- Annapurna Conservation Area Permit (ACAP)
- TIMS (Trekkers’ Information Management System) Card
- Licensed guide and porter
- Transportation (Kathmandu–Pokhara–Kathmandu)
- First aid kit
Cost Excludes
- International airfare
- Nepal visa fee
- Travel insurance
- Personal expenses (snacks, drinks, souvenirs)
- Hot showers / Wi-Fi charges
- Tips for guide and porter
Trek Essentials
Head & Hands
- Sun hat / cap
- Warm beanie for cold nights
- Sunglasses with UV protection
- Buff or neck gaiter
- Lightweight gloves & warm insulated gloves
Upper Body Clothing
- Moisture-wicking base layers
- Trekking T-shirts
- Fleece jacket or mid-layer
- Waterproof/windproof jacket
- Down jacket for high altitude
Lower Body Clothing & Footwear
- Trekking pants (quick-dry)
- Thermal base layers
- Waterproof pants
- Sturdy trekking boots
- Trekking socks (multiple pairs)
- Sandals / camp shoes
Backpacks & Gear
- Duffel bag (for porter)
- Daypack (30–40 L) with rain cover
- Sleeping bag (-10°C to -15°C)
- Headlamp & extra batteries
- Trekking poles
- Water bottles / purification tablets
Personal & Safety Essentials
- Sunscreen (SPF 50+) & lip balm
- Basic first aid kit
- Power bank / spare batteries
- Quick-dry towel & toiletries
Documents & Permits
- Passport & Nepal visa
- ACAP Permit & TIMS Card
- Travel insurance
- Emergency contact detailsÂ
FAQs
 A guide is not mandatory, but highly recommended for safety, navigation, and local experience.
You need:
- Annapurna Conservation Area Permit (ACAP)
- TIMS Card
 The trek is moderate, with 4–6 hours of walking daily. Suitable for beginners with good fitness.
Spring (March–May) and autumn (September–November) offer the best weather and mountain views.
Risk is moderate since you reach 4,500 m. Proper pacing, hydration, and acclimatization help reduce risk.
 No. ATMs are only available in Kathmandu and Pokhara. Carry enough cash.
 Typical packages range from USD 500–900 per person depending on services and group size.
 Teahouses with basic facilities are available throughout the trail.
 Available in some teahouses with extra charges.
 No, it is less crowded compared to Everest or Annapurna Base Camp, making it peaceful and scenic.
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