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Mardi Himal

Mardi Himal Trek

Overview

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    Country Nepal
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    Trip Grade Moderate
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    Maximum Altitude 4,500 m (Mardi Himal Base Camp)
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    Starts Kathmandu
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    Ends Kathmandu
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    Group Size Min 2 trekkers
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    Bst Time Spring (Mar-May) & Autumn (Sep-Nov)

Mardi Himal Trek, one of Nepal’s most rewarding short Himalayan adventures. This scenic journey follows peaceful forest trails, narrow mountain ridges, and alpine landscapes, leading to the spectacular Mardi Himal Base Camp (4,500 m). Along the way, you’ll enjoy uninterrupted views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and the surrounding Himalayan peaks.

Ideal for trekkers seeking breathtaking scenery without the crowds, our standard 7-day itinerary offers the perfect balance of adventure and comfort. If you’d like a different pace or wish to extend your journey, we can fully customize the Mardi Himal Trek to match your schedule, fitness level, and travel preferences.

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Itinerary

Day 1

Begin your journey with a scenic drive from Kathmandu to the beautiful lakeside city of Pokhara. The drive takes approximately 6–7 hours, offering picturesque views of rivers, terraced hills, and traditional villages. Upon arrival, relax by Phewa Lake and prepare for the trekking adventure ahead.

Day 2

After a short drive to Dhampus, begin your trek through traditional Gurung villages and lush rhododendron forests. The day’s trek takes around 5–6 hours, gradually ascending to Forest Camp, where you’ll spend the night surrounded by peaceful woodland and mountain scenery.

Day 3

Today’s journey takes you above the tree line, where the landscape transforms into alpine meadows and scenic ridgelines. Trek for approximately 5–6 hours, enjoying breathtaking views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli before reaching High Camp for an unforgettable mountain sunset.

Day 4

Start early for the highlight of the trek as you hike to Mardi Himal Base Camp (4,500 m). The round-trip trek takes approximately 6–7 hours, rewarding you with spectacular panoramic views of the Annapurna range and the iconic Machhapuchhre. After spending time at the base camp, descend to Badal Danda for an overnight stay.

Day 5

After breakfast, descend through beautiful forests, terraced farmlands, and traditional Gurung villages on your way to Landruk. The trek takes approximately 5–6 hours, providing plenty of opportunities to enjoy local culture and stunning Himalayan scenery.

Day 6

Complete the final section of your trek with a gentle descent to Siwai, which takes around 2–3 hours. From there, enjoy a comfortable drive of approximately 1–2 hours back to Pokhara. Spend the evening relaxing by the lakeside or exploring the city’s vibrant cafés and restaurants.

Day 7

After breakfast, depart Pokhara and enjoy a scenic drive back to Kathmandu. The journey takes approximately 6–7 hours, offering one last opportunity to admire Nepal’s beautiful countryside before concluding your unforgettable Mardi Himal Trek.

Cost Details

Cost Includes

  • Airport transfers in Kathmandu
  • 2 nights hotel in Kathmandu
  • Hotel accommodation in Pokhara
  • Teahouse accommodation during trek
  • All meals during trekking (breakfast, lunch, dinner)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS (Trekkers’ Information Management System) Card
  • Licensed guide and porter
  • Transportation (Kathmandu–Pokhara–Kathmandu)
  • First aid kit

Cost Excludes

  • International airfare
  • Nepal visa fee
  • Travel insurance
  • Personal expenses (snacks, drinks, souvenirs)
  • Hot showers / Wi-Fi charges
  • Tips for guide and porter

Trek Essentials

Head & Hands

  • Sun hat / cap
  • Warm beanie for cold nights
  • Sunglasses with UV protection
  • Buff or neck gaiter
  • Lightweight gloves & warm insulated gloves

Upper Body Clothing

  • Moisture-wicking base layers
  • Trekking T-shirts
  • Fleece jacket or mid-layer
  • Waterproof/windproof jacket
  • Down jacket for high altitude

Lower Body Clothing & Footwear

  • Trekking pants (quick-dry)
  • Thermal base layers
  • Waterproof pants
  • Sturdy trekking boots
  • Trekking socks (multiple pairs)
  • Sandals / camp shoes

Backpacks & Gear

  • Duffel bag (for porter)
  • Daypack (30–40 L) with rain cover
  • Sleeping bag (-10°C to -15°C)
  • Headlamp & extra batteries
  • Trekking poles
  • Water bottles / purification tablets

Personal & Safety Essentials

  • Sunscreen (SPF 50+) & lip balm
  • Basic first aid kit
  • Power bank / spare batteries
  • Quick-dry towel & toiletries

Documents & Permits

  • Passport & Nepal visa
  • ACAP Permit & TIMS Card
  • Travel insurance
  • Emergency contact details 

FAQs

 A guide is not mandatory, but highly recommended for safety, navigation, and local experience.

You need:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card

 The trek is moderate, with 4–6 hours of walking daily. Suitable for beginners with good fitness.

Spring (March–May) and autumn (September–November) offer the best weather and mountain views.

Risk is moderate since you reach 4,500 m. Proper pacing, hydration, and acclimatization help reduce risk.

 No. ATMs are only available in Kathmandu and Pokhara. Carry enough cash.

 Typical packages range from USD 500–900 per person depending on services and group size.

 Teahouses with basic facilities are available throughout the trail.

 Available in some teahouses with extra charges.

 No, it is less crowded compared to Everest or Annapurna Base Camp, making it peaceful and scenic.

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